PinnedAndre Henry·Dec 30, 20235 Toxic Ideas About Social Change to Abandon in 2024Consider these ideas when making your resolutions.A response icon10A response icon10
PinnedAndre Henry·May 11, 2023Why Therapy Isn’t Enough, I Need A RevolutionMy depression and CPTSD are symptoms of a sick society.A response icon8A response icon8
Andre Henry·Dec 1, 2025Calm: A Time HeistEven though you can’t have that future thing now, maybe you can pull some of it into the present.
Andre Henry·Nov 24, 2025Is Calm Valid In Times of Terror?In a world like this — especially right now — it’s easy to think calm is a luxury. But calm can be just as revolutionary aA response icon1A response icon1
Andre Henry·Nov 17, 2025Is Calm (While Black) Possible ?When it feels least appropriate is when we may need it most.
Andre Henry·Oct 11, 2025Why I Left SpotifyThe musician’s El Dorado is more dystopian than it appears.
Andre Henry·Sep 24, 2025What I’m Learning About Motivation While BlackSome mornings, my first thought is, “Why keep going?” Within hours of being awake, I’ll see a bunch of signals that this society hates me…A response icon2A response icon2
Andre Henry·Aug 2, 2025What I’m Learning About GratitudeSongs of Survival Blog, pt. 3: GratitudeA response icon3A response icon3
Andre Henry·Jun 20, 2025What if Grit Isn’t Just About Toughness, but Creativity?Our ancestors didn’t just endure, they alchemized.
Andre Henry·Mar 4, 2025The Surprising Lesson “Simon Says” Teaches About Political PowerEven when we’re outgunned, we have more power than they want us to know.
